The International Døds Federation has now started the Døds Academy! In our courses, you will learn to master the basics of performing controlled døds. We go step by step through the different styles of classic and freestyle and train on the different landings, shrimp, cannonball, and no-hander. We dive from 1, 3, and 5 meters, a perfect place to start before you feel ready for greater heights. The courses extend over 8 weeks with 1 hour of training per week. There is no age limit, but being able to swim is a requirement. See the available courses below.